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How long will you live? New evidence says it’s much more about your choices than your genes

One of the most enduring questions humans have is how long we’re going to live. With this comes the question of how much of our lifespan is shaped by our environment and choices, and how much is predetermined by our genes.

A study recently published in the prestigious journal Nature Medicine has attempted for the first time to quantify the relative contributions of our environment and lifestyle versus our genetics in how we age and how long we live.

The findings were striking, suggesting our environment and lifestyle play a much greater role than our genes in determining our longevity.

Study Finds Organ Health May Predict Dementia, Cancer Later in Life

Key Takeaways A study found that some organs age faster than a person’s actual ageFaster organ aging is linked to diseases like cancer, dementia and heart diseaseA blood test could help detect early signs of organ aging.

MONDAY, March 17, 2025 (HealthDay News) — Your organs might be aging faster than you are — and that could increase your risk for serious diseases, including cancer, heart disease and dementia.

World’s first 3D-printed train station building planned by JR West

Japan is home to a wide variety of train stations, from tiny countryside sheds to sprawling urban complexes, stations with their own wineries and ones with giant ancient relics whose eyes glow. It’s gotten to the point where it’s really hard to be “the first” anything when it comes to train stations, but JR West has managed it with the first-ever 3D-printed station building.

This new structure is scheduled to replace the current one at Hatsushima Station on the JR Kisei Main Line in Arida City, Wakayama Prefecture. Like many relatively rural stations in Japan, the wooden structures are aging and in need of replacements.

The new building will be roughly the same size, covering 10 square meters (108 square feet) and made from a more durable reinforced concrete. The foundation and exterior of the building will be printed off-site by Osaka-based 3D-printer housing company Serendix.

Ep-09-Aubrey de Grey: Can We Reverse Aging? Rapamycin, mTOR & Longevity Science

43:10 Aubrey talks about costs.


In this episode of Becoming Young, Josh and Janae sit down with legendary longevity researcher Aubrey de Grey to explore the future of aging science and what it means for human lifespan. They dive deep into the latest breakthroughs in mTOR, rapamycin, senescence, and cellular rejuvenation, uncovering how cutting-edge research is redefining what’s possible for human healthspan.

Things we discussed…

The history of aging research and why scientists once believed aging was inevitable.
Aubrey de Grey’s new mouse studies and what they reveal about reversing aging.
Rapamycin, mTOR, and autophagy—how this pathway influences longevity.
The role of senolytics and clearing aging cells to extend healthspan.
What the future holds: Are we on the verge of radically extending human lifespan?
This is a must-watch for anyone interested in biohacking, anti-aging science, and longevity breakthroughs.

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Our Lives after the AI Revolution — Answering the Hard Questions | EP #155

In this episode, Peter answers the hardest questions about AI, Longevity, and our future at an event in El Salvador (Padres y Hijos).

Recorded on February 2025
Views are my own thoughts; not Financial, Medical, or Legal Advice.

Chapters.

00:00 — Navigating Confusion in Leadership and Purpose.
02:00 — The Evolution of Work and Purpose.
03:50 — AI’s Role in Information Credibility.
07:17 — Sustainability and Technology’s Impact on Nature.
09:26 — Building a Future with AI and Longevity.
11:40 — The Economics of Longevity and Accessibility.
15:15 — Reimagining Education for the Future.
19:23 — Overcoming Human Obstacles to Progress.

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Which Factors May Help Resist Testosterone’s Age-Related Decline?

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Frontostriatal Networks Undergo Functional Specialization During Adolescence that Follows a Ventral-Dorsal Gradient: Developmental Trajectories and Longitudinal Associations

New in JNeurosci: Klein et al. characterized changes in the brain as people age and discovered that neural changes in teenagers may predict how decision-making and behavioral control develop.

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Seminal studies in animal neuroscience demonstrate that frontostriatal circuits exhibit a ventral-dorsal functional gradient to integrate neural functions related to reward processing and cognitive control. Prominent neurodevelopmental models posit that heightened reward-seeking and risk-taking during adolescence result from maturational imbalances between frontostriatal neural systems underlying reward processing and cognitive control. The present study investigated whether the development of ventral (VS) and dorsal (DS) striatal resting-state connectivity (rsFC) networks along this proposed functional gradient relates to putative imbalances between reward and executive systems posited by a dual neural systems theory of adolescent development. 163 participants aged 11–25 years (54% female, 90% white) underwent resting scans at baseline and biennially thereafter, yielding 339 scans across four assessment waves. We observed developmental increases in VS rsFC with brain areas implicated in reward processing (e.g., subgenual cingulate gyrus and medial orbitofrontal cortex) and concurrent decreases with areas implicated in executive function (e.g., ventrolateral and dorsolateral prefrontal cortices). DS rsFC exhibited the opposite pattern. More rapid developmental increases in VS rsFC with reward areas were associated with developmental improvements in reward-based decision making, whereas increases in DS rsFC with executive function areas were associated with improved executive function, though each network exhibited some crossover in function. Collectively, these findings suggest that typical adolescent neurodevelopment is characterized by a divergence in ventral and dorsal frontostriatal connectivity that may relate to developmental improvements in affective decision-making and executive function.

Significance Statement Anatomical studies in nonhuman primates demonstrate that frontostriatal circuits are essential for integration of neural functions underlying reward processing and cognition, with human neuroimaging studies linking alterations in these circuits to psychopathology. The present study characterized the developmental trajectories of frontostriatal resting state networks from childhood to young adulthood. We demonstrate that ventral and dorsal aspects of the striatum exhibit distinct age-related changes that predicted developmental improvements in reward-related decision making and executive function. These results highlight that adolescence is characterized by distinct changes in frontostriatal networks that may relate to normative increases in risk-taking. Atypical developmental trajectories of frontostriatal networks may contribute to adolescent-onset psychopathology.

Dr. Courtney Millar — Marcus Inst. For Aging Research — Molecular Nutrition In Health & Well-Being

Molecular Nutrition In Health, Well-Being & Longevity — Dr. Courtney Millar, Ph.D. — Marcus Institute For Aging Research, Hebrew SeniorLife / Harvard Medical School


Dr. Courtney Millar, Ph.D. (https://www.marcusinstituteforaging.org/who-we-are/profiles/courtney-millar-phd) is an Assistant Scientist at the Hinda and Arthur Marcus Institute for Aging Research, Hebrew SeniorLife, and Instructor in Medicine, Harvard Medical School and Beth Israel Deaconess Medical Center.

Dr. Millar is a research scientist devoted to improving health and well-being of older adults through dietary interventions and her current research aims to test the ability of anti-inflammatory dietary strategies that promote both physical and emotional well-being in older adults.

Dr. Millar received her PhD in molecular nutrition at the University of Connecticut, where she developed a deep understanding of the relationship between dietary bioactive components and metabolic disease.

Dr. Millar’s post-doctoral fellowship focused on training related to conducting both nutritional epidemiological analyses and clinical interventions.

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